Sports injuries

Sports Injuries 

Osteopathy is often used as a performance aid as well as for helping people in their rehabilitation after injury. It can greatly help relieve muscle strain, knee complaints, shoulder problems and a range of both common and complex issues

I have worked with Olympic athletes   Helped Lilly gain her gold medal in sailing 2012 Olympics and from countries all over the world, Tri-athletes (Ironman), worked on the physio team at Ironman, Commonwealth games medical team 2022 working with Netball teams, boxers, weight lifters Badminton, Table tennis, bowling and so many sports giving treatment and advice after injury.  Many of whom will go on to the Olympics 2024.  Ultra X (Long distance runners 110 km / 50 km) 2023.  Pro Golfers to amateur golfers, professional dancers in any discipline.  Having studied ballet at two ballet schools from age 11 being awarded 2 scholarships the second scholarship was the highest awarded scholarship The Tom Merrifield award at Studio Centre.  I understand the dedication that is required to become a professional athlete.  I was lucky enough to rehab/train Royal Ballet company Dancers.  

Pregnancy massage

Pregnant Women

Osteopathy is excellent to enable pregnant women to maintain good health throughout pregnancy.

It is also helps you experience a more relaxed, stress free birth and aid recovery after birth through breathing techniques and a range of different exercises

Osteopathy for children

Osteopathy for children

Children, like adults, can be affected by general joint and muscle issues. Osteopaths use a wide range of gentle hands-on techniques that focus on releasing tension and improving mobility. Stress can manifest as headaches, tummy aches, skin irritations, increased susceptibility to coughs and colds, anxiety, nightmares or disturbed sleep, all can be helped by an osteopath

 Cranial Osteopathy

Cranial osteopathy is a subtle and refined approach, which seeks to encourage the release of stresses and tensions throughout the body. It is extremely effective and may be used in a wide range of conditions for people of all ages, from babies to the elderly.

Cranial osteopaths use a highly trained sense of touch to feel subtle changes of tension and tissue quality of the whole body using gentle manipulative pressure